Certified Fitness Instructor

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Thursday

Jul 14th
2016

Permaculture 101

6 p.m. - 8 p.m.
Come join us for a free, in-depth discussion and demo on the fundamentals of permaculture design. Our special guest speaker, Jake Reed, is a certified permaculture designer and will share many of his insights and outlooks on permaculture in both urban and rural areas.

Friday

Mar 3rd
2017

Sunset Yoga - No Mat Required

6 p.m. - 7:15 p.m.
Yoga outside in nature, away from the city, topped with a sunset! You do not need your mat for this yoga practice.

Tuesday

Aug 15th
2017

Prickly Pear- Nectar of the Desert

6:30 p.m. - 7:30 p.m.
Ever wonder how to make nectar from prickly pear? Join Henderly Ramsey for an in-depth discussion on how to do just that. The prime time to harvest is towards the end of August so this is the perfect time to learn just what to do! From the nectar, we can make juice, syrup, jams and more!

Monday

Sep 18th
2017

Yoga at the Pub

4:30 p.m. - 5:30 p.m.
Learn yoga postures and concepts as you work your mind, body and sould in this All-Levels class. Free and open to the public!

Tom U

Henderly's student for 2 years
"My wife and i had never tried yoga before we signed up for Henderly's class 2 years ago, we liked it so much that we have been in her class continuously since. We currently attend both the Tuesday yoga basics and the Thursday fusion classes. The Tuesday class is yoga poses, the Thursday class adds some aerobics, some strength training, and whatever either Henderly picks or the class asks for, it is usually a pretty good workout that targets a particular body part. Henderly is exactly what I expect in a good yoga teacher, she clearly demonstrates the poses, evaluates and corrects each student, and has the calm, cheerful and competent demeanor i expect from a excellent yoga teacher. Classes have a wide range of ages and fitness levels."

Jessica Gregory

"Fuze Fitness offers comfortable, challenging classes lead by a fantastic instructor. My boyfriend and I went to a Fusion class and absolutely loved it, Lunar yoga was amazing and we can't wait to go again. I walked out each time feeling refreshed, renewed, slimmer and stronger!"

Mary

"I'm feeling great after Restorative Yoga and a good night's rest!"

Diana Rosen

yoga student
"I love the outdoor Yoga. The class was great."

Private Lesson

$70 Price

Each class unique to each person. 100% of the time is dedicated to you and only you.