Educational Speaker

Industry leader and subject matter expert in CBD oil and hemp.

Thursday

Jul 14th
2016

Permaculture 101

6 p.m. - 8 p.m.
Come join us for a free, in-depth discussion and demo on the fundamentals of permaculture design. Our special guest speaker, Jake Reed, is a certified permaculture designer and will share many of his insights and outlooks on permaculture in both urban and rural areas.

Monday

Oct 24th
2016

Yoga Nidra - North Phoenix

6:30 p.m. - 7:30 p.m.
Yoga Nidra means Yogic Sleep. It is a state of conscious Deep Sleep. In Yoga Nidra, you leave the Waking state, go past the Dreaming state, and go to Deep Sleep, yet remain awake.

Monday

Sep 18th
2017

Yoga at the Pub

4:30 p.m. - 5:30 p.m.
Learn yoga postures and concepts as you work your mind, body and sould in this All-Levels class. Free and open to the public!

Wednesday

Feb 26th

CBD HEMP Education, Peoria

6:30 p.m. - 8 p.m.
Learn about CBD and their health benefits. This educational talks covers HEMP, YOU and the Cannabis Movement! Bring your questions!

CAT THOR

Personal Fitness Instructor
"As a personal fitness instructor, I had a back issue that made some instruction very difficult. Henderly did a ton of research and discovered some clever and unorthodox stretches that hit the exact location of my issue and have resulted in amazing progress that has allowed me to do more in my own business. Her soothing, calming, soft, clear tones as she walks you through the proper technique, focusing on alignment and using props to help modify poses for each student as needed, while she demonstrates the pose without missing a beat, puts each student, myself included, into a safe sense of peace. You go to another world for an hour while she guides you through the physical adventure that is Yoga. I highly recommend Henderly to everyone who wants quality yoga at an amazing price with an amazing instructor who truly cares about each students growth and safety. "

Mary

"I'm feeling great after Restorative Yoga and a good night's rest!"

Alicia Valentyn

Being Present
" Thank you Henderly for bringing your passion of Yoga & Health to the community. I am blessed to know you. Each time I am in your presence you help me to connect to my authentic self. I just Love your enthusiasm for life & Yoga. Your attention to alignment, in your classes, is very comforting. Namaste. Alicia "

Diana Rosen

yoga student
"I love the outdoor Yoga. The class was great."