Iyengar Yoga Oxford
2014

Hear the beautiful Invocation to Patanjali.

Monday

Oct 24th
2016

Yoga Nidra - North Phoenix

6:30 p.m. - 7:30 p.m.
Yoga Nidra means Yogic Sleep. It is a state of conscious Deep Sleep. In Yoga Nidra, you leave the Waking state, go past the Dreaming state, and go to Deep Sleep, yet remain awake.

Tuesday

Aug 15th
2017

Prickly Pear- Nectar of the Desert

6:30 p.m. - 7:30 p.m.
Ever wonder how to make nectar from prickly pear? Join Henderly Ramsey for an in-depth discussion on how to do just that. The prime time to harvest is towards the end of August so this is the perfect time to learn just what to do! From the nectar, we can make juice, syrup, jams and more!

Monday

Sep 18th
2017

Making Aloe Vera Gel

6:30 p.m. - 7:30 p.m.
Aloe Vera Gel can be made quickly and easily. It contains over 200 constituents beneficial to our bodies. It can be ingested and used topically. In this fun hands-on class, you will learn and do and walk away with your own gel and a free aloe pup to plant at home!

Yoga at the Pub

4:30 p.m. - 5:30 p.m.
Learn yoga postures and concepts as you work your mind, body and sould in this All-Levels class. Free and open to the public!

CAT THOR

Personal Fitness Instructor
"As a personal fitness instructor, I had a back issue that made some instruction very difficult. Henderly did a ton of research and discovered some clever and unorthodox stretches that hit the exact location of my issue and have resulted in amazing progress that has allowed me to do more in my own business. Her soothing, calming, soft, clear tones as she walks you through the proper technique, focusing on alignment and using props to help modify poses for each student as needed, while she demonstrates the pose without missing a beat, puts each student, myself included, into a safe sense of peace. You go to another world for an hour while she guides you through the physical adventure that is Yoga. I highly recommend Henderly to everyone who wants quality yoga at an amazing price with an amazing instructor who truly cares about each students growth and safety. "

Mary

"I'm feeling great after Restorative Yoga and a good night's rest!"

Diana Rosen

yoga student
"I love the outdoor Yoga. The class was great."