Tuesday

May 31st
2016

Yoga All Levels, North Phoenix

Tue 5/31 - Tue 5/29
4:30 p.m. - 5:30 p.m.
Yoga that is perfect for all ages and all fitness levels! Learn yoga as you work your body, mind and soul. A strong emphasis on alignment facilitates a safe and beneficial practice.

Thursday

Jun 2nd
2016

Fusion Fitness, North Phoenix

Thu 6/2 - Thu 5/31
4:30 p.m. - 5:30 p.m.
An active class with a unique blend of yoga, cardio and calisthenics.

Thursday

Jul 14th
2016

Permaculture 101

6 p.m. - 8 p.m.
Come join us for a free, in-depth discussion and demo on the fundamentals of permaculture design. Our special guest speaker, Jake Reed, is a certified permaculture designer and will share many of his insights and outlooks on permaculture in both urban and rural areas.

Thursday

May 4th
2017

Prickly Pear - Propagation, Transplanting and Harvesting, Anthem

6:30 p.m. - 7:30 p.m.
Learn just how easy it is to grow and care for prickly pear.

CAT THOR

Personal Fitness Instructor
"As a personal fitness instructor, I had a back issue that made some instruction very difficult. Henderly did a ton of research and discovered some clever and unorthodox stretches that hit the exact location of my issue and have resulted in amazing progress that has allowed me to do more in my own business. Her soothing, calming, soft, clear tones as she walks you through the proper technique, focusing on alignment and using props to help modify poses for each student as needed, while she demonstrates the pose without missing a beat, puts each student, myself included, into a safe sense of peace. You go to another world for an hour while she guides you through the physical adventure that is Yoga. I highly recommend Henderly to everyone who wants quality yoga at an amazing price with an amazing instructor who truly cares about each students growth and safety. "

Alicia Valentyn

Being Present
" Thank you Henderly for bringing your passion of Yoga & Health to the community. I am blessed to know you. Each time I am in your presence you help me to connect to my authentic self. I just Love your enthusiasm for life & Yoga. Your attention to alignment, in your classes, is very comforting. Namaste. Alicia "

Diana Rosen

yoga student
"I love the outdoor Yoga. The class was great."

Eddie

"Right up my alley. It suits my needs. I'm simply looking for easy workouts initially to soothe body woes that come with an active lifestyle and the Yoga Basic classes are spot on. "

Private Lesson

$70 Price

Each class unique to each person. 100% of the time is dedicated to you and only you.