Tuesday

May 31st
2016

Yoga All Levels, North Phoenix

Tue 5/31 - Tue 5/29
4:30 p.m. - 5:30 p.m.
Yoga that is perfect for all ages and all fitness levels! Learn yoga as you work your body, mind and soul. A strong emphasis on alignment facilitates a safe and beneficial practice.

Yoga for Post-Traumatic Stress, North Phoenix

Tue 5/31 - Tue 10/25
5:45 p.m. - 6:45 p.m.
Classes help students find relief, stability and an internal sense of balance.

Thursday

Jul 14th
2016

Permaculture 101

6 p.m. - 8 p.m.
Come join us for a free, in-depth discussion and demo on the fundamentals of permaculture design. Our special guest speaker, Jake Reed, is a certified permaculture designer and will share many of his insights and outlooks on permaculture in both urban and rural areas.

Wednesday

Apr 5th
2017

Gentle Restorative Yoga, North Phoenix

Wed 4/5 - Wed 5/30
4:30 p.m. - 5:30 p.m.
Slow, gentle yoga with passive supported stretching.

Kathy

"I have begun taking Restorative Yoga by Henderly offered at the Civic Building. I have really benefitted from what I have learned. The restorative poses release and stretch muscles and feel wonderful. I really appreciate and enjoy this class. She is a great teacher."

Jessica Gregory

"Fuze Fitness offers comfortable, challenging classes lead by a fantastic instructor. My boyfriend and I went to a Fusion class and absolutely loved it, Lunar yoga was amazing and we can't wait to go again. I walked out each time feeling refreshed, renewed, slimmer and stronger!"

Terry Morse

Student
"I have to tell you I have neck and back injuries, but need to loose weight and stretch my muscles, but in a gentle way. I explained my health issues and Henderly watched me through out the class and would tell me to listen to my body. She is a professional instructor that knows what she is doing. I move better now then I have ever did without the use of medication. Thank you from the bottom of my heart.
I'm for every in debited to you. "

Diana Rosen

yoga student
"I love the outdoor Yoga. The class was great."

8 for $75

$75 Price

Buy six yoga classes and use them anytime at any of our class locations.