Friday January 13th

One Time Only

It's movie night!! Popcorn and water will be provided. Food and drinks (non-alcoholic) are welcome. Family friendly. No pets allowed.

Tonight's movie will be Concussion, starring Will Smith.

Set in 2002, Concussion stars Will Smith as Dr. Bennet Omalu, a forensic pathologist who fights against the National Football League trying to suppress his research on chronic traumatic encephalopathy (CTE) brain degeneration suffered by professional football players. The film is based on the exposé "Game Brain" by Jeanne Marie Laskas, published in 2009 by GQ magazine.

Movie starts at 6:00 PM.

Contact Henderly Ramsey

rowing

Intensity

-1 / 10 Level
Sit back and enjoy the movie.

Center Pointe

Tom U

Henderly's student for 2 years
"My wife and i had never tried yoga before we signed up for Henderly's class 2 years ago, we liked it so much that we have been in her class continuously since. We currently attend both the Tuesday yoga basics and the Thursday fusion classes. The Tuesday class is yoga poses, the Thursday class adds some aerobics, some strength training, and whatever either Henderly picks or the class asks for, it is usually a pretty good workout that targets a particular body part. Henderly is exactly what I expect in a good yoga teacher, she clearly demonstrates the poses, evaluates and corrects each student, and has the calm, cheerful and competent demeanor i expect from a excellent yoga teacher. Classes have a wide range of ages and fitness levels."

Kathy

"I have begun taking Restorative Yoga by Henderly offered at the Civic Building. I have really benefitted from what I have learned. The restorative poses release and stretch muscles and feel wonderful. I really appreciate and enjoy this class. She is a great teacher."

Eddie

"Right up my alley. It suits my needs. I'm simply looking for easy workouts initially to soothe body woes that come with an active lifestyle and the Yoga Basic classes are spot on. "