Saturday January 28th

One Time Only

Yoga Nidra - Completely relax in a state of consciousness between waking and sleeping.

Yoga for Stress, Anxiety, Depression - A complete class with poses for depression and anxiety as recommend in BKS Iyengar's book YOGA - The Path to Holistic Health.

CBD Facials - Cannabis Beauty DefinedĀ® is the first ever luxury beauty line featuring CBD hemp oil that rebalances and nourishes the body without harsh chemicals or GMOs.

Time to Journal - Bring your journal and spend some quiet time reflecting and writing.

Pampering Station - DYI massage, make your own facial care products, aromatherapy and more!

Massage for Neck and Shoulders - Let someone else work out those knots for you!

Talk, Share, Laugh, Enjoy!

Contact Henderly Ramsey

rowing

Intensity

1 / 10 Level
A peaceful day filled with relaxation and rejuvenation.

Center Pointe

Jessica Gregory

"Fuze Fitness offers comfortable, challenging classes lead by a fantastic instructor. My boyfriend and I went to a Fusion class and absolutely loved it, Lunar yoga was amazing and we can't wait to go again. I walked out each time feeling refreshed, renewed, slimmer and stronger!"

Terry Morse

Student
"I have to tell you I have neck and back injuries, but need to loose weight and stretch my muscles, but in a gentle way. I explained my health issues and Henderly watched me through out the class and would tell me to listen to my body. She is a professional instructor that knows what she is doing. I move better now then I have ever did without the use of medication. Thank you from the bottom of my heart.
I'm for every in debited to you. "

Alicia Valentyn

Being Present
" Thank you Henderly for bringing your passion of Yoga & Health to the community. I am blessed to know you. Each time I am in your presence you help me to connect to my authentic self. I just Love your enthusiasm for life & Yoga. Your attention to alignment, in your classes, is very comforting. Namaste. Alicia "

Eddie

"Right up my alley. It suits my needs. I'm simply looking for easy workouts initially to soothe body woes that come with an active lifestyle and the Yoga Basic classes are spot on. "