The Yoga Sutras of Patanjali

Patanjali

( 2012 ) ISBN: 1938477073

This valuable book provides a complete manual for the study and practice of Raja Yoga, the path of concentration and meditation. This new edition of these timeless teachings is a treasure to be read and referred to again and again by seekers treading the spiritual path. The classic Sutras (thought-threads), at least four thousand years old, cover the yogic teachings on ethics, meditation, and physical postures, and provide directions for dealing with situations in daily life. The Sutras are presented here in the purest form, with the original Sanskrit and with translation, transliteration, and commentary by Sri Swami Satchidananda, one of the most respected and revered contemporary Yoga masters. In this classic context, Sri Swami offers practical advice, based on his own experience, for mastering the mind and achieving physical, mental, and emotional harmony.

Monday

Oct 24th
2016

Yoga Nidra - North Phoenix

6:30 p.m. - 7:30 p.m.
Yoga Nidra means Yogic Sleep. It is a state of conscious Deep Sleep. In Yoga Nidra, you leave the Waking state, go past the Dreaming state, and go to Deep Sleep, yet remain awake.

Tuesday

Aug 15th
2017

Prickly Pear- Nectar of the Desert

6:30 p.m. - 7:30 p.m.
Ever wonder how to make nectar from prickly pear? Join Henderly Ramsey for an in-depth discussion on how to do just that. The prime time to harvest is towards the end of August so this is the perfect time to learn just what to do! From the nectar, we can make juice, syrup, jams and more!

Monday

Sep 18th
2017

Yoga at the Pub

4:30 p.m. - 5:30 p.m.
Learn yoga postures and concepts as you work your mind, body and sould in this All-Levels class. Free and open to the public!

Wednesday

May 23rd
2018

Yoga Nidra

4:30 p.m. - 5:30 p.m.
Yoga Nidra is a style of guided meditation which helps us connect to the peaceful stillness inside

Kathy

"I have begun taking Restorative Yoga by Henderly offered at the Civic Building. I have really benefitted from what I have learned. The restorative poses release and stretch muscles and feel wonderful. I really appreciate and enjoy this class. She is a great teacher."

Jessica Gregory

"Fuze Fitness offers comfortable, challenging classes lead by a fantastic instructor. My boyfriend and I went to a Fusion class and absolutely loved it, Lunar yoga was amazing and we can't wait to go again. I walked out each time feeling refreshed, renewed, slimmer and stronger!"

Eddie

"Right up my alley. It suits my needs. I'm simply looking for easy workouts initially to soothe body woes that come with an active lifestyle and the Yoga Basic classes are spot on. "

Private Lesson

$70 Price

Each class unique to each person. 100% of the time is dedicated to you and only you.